​​​​​​Out of the Box

Have any questions?

Call 954-612-5900 or CONTACT US

reduce stress, boost mental focus and control. 


improve range of motion, core strength, posture 

improve strength and balance, build endurance 

View your class options and schedule


practice yoga in a private studio

Yoga complements your CrossFit training. Yoga provides faster recovery and relieves sore muscles. It also improves your range of motion and flexibility. When you combine a yoga practice with your CrossFit practice you will see an improvement in your mobility and coordination. Our yoga studio is located separately from the gym area, providing you with a beautiful, quiet place to practice. With our top notch yoga instructors, you will find that even a beginner yogi can work right along side the most advanced with the right modifications and challenges to each pose. Not only will you get a great workout, you will have the chance to connect with yourself in a way that will leave you at peace and rejuvenated.​ Drop in for a free trial today!

new to yoga? No problem!

    We work with all levels.